Confidence Boost

For when you’re feeling like you need a little boost… this is my list of shit to make you feel better about yourself. Explode your confidence this way. Every thing on my list works – proven through myself – tried & true.

1. Smile.

Smiling boosts confidence like nobody’s business! Smile the shit out of yourself. If you’re uncomfortable, do this as much as possible. Nobody wants to see you with a frown on your face. Definitely not flattering. Definitely does not show confidence, it shows sadness or uneasiness or boredom. Put your smile on (try not to fake it) and own a situation.

2. Head high, shoulders back, look people in the eye.

Giving direct eye contact gives you much stronger control. People will allow you to guide conversations and you will win. Avoid a power struggle because that makes people uncomfortable, also avoid staring at people because “deer in headlights” is a thing. Keep it non-verbal even, LISTENING is major.

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3. Stop apologizing

Somebody bumps into you, and you immediately say, “Sorry!” Ummm, what?! Why are YOU apologizing for a person who was not paying attention and bumped into you while you were at standstill. THEYYYY should be apologizing to you. This slight and extremely common “Sorry,” should stop.

4. Relax

Keep things light. Be very quick to laugh at yourself if you do something silly. Try not to laugh at somebody else’s expense. When you can really laugh at what you do, that shows confidence. I’m talking spilling food on your shirt and letting it happen – maybe put some food on the other side to make the stains match. 😉 Whateverrrrr.

5. Manners! Manners! Manners!

Saying “Please” and “Thank You!” are amongst the greatest words to keep in your vocabulary. People respect please’s and thank you’s more than you’ll ever know and it’s actually a mark of self-respect. I think it makes us feel better about ourselves to be gracious and feel cool. Treat others how you would like to be treated.

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6. Dress in a way that indicates your self worth. 

Looking well-dressed is MAJOR to me. Being well-dressed has nothing to do with $ or style. It has to do with what looks well on your body type and how you present yourself while wearing what you’re currently wearing. When you dress like a slut, you are a slut (proven). When you dress like a boss, you are a boss (proven). Let people see your confidence through your appearance as well as your body language and sense of self.

7. Expect others to believe in you!

OBVIOUSLY you’re amazing. You want everybody to know, see and truly appreciate your good qualities. When you expect people to know, the confidence just follows. Don’t fear others not knowing, don’t fear anybody’s opinion. When you present yourself or an idea/dream with excitement and you want others to believe in you – the confidence rolls right off your tongue.

Keeping confidence levels high is eminent to your success – so even if you have to fake it, use these tips until they become natural.

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