Recently, I’ve been drinking hot water with lemon & fresh ginger every morning. And I love it. And you may love it too. This is what I do if you want to try it.
Boil water!
Use paring knife to peel back the skin of the ginger (it comes off easily).
Slice ginger thinly (but it doesn’t really matter!).
Cut a small lemon in half. Squeeze into large mug.
Add ginger slices to the mug (to taste).
I always think more is better. I’ve become mildly obsessed with ginger. Calms your stomach, reduces stress and lemon is a natural anti-inflammatory and anti-anxiety. Great if you’re trying to fit into something tight later that evening. Or if you’re heading to the beach. Or if you’re really into your well-being. Just positive vibes with the lemon ginger.
Add boiling hot water. Let sit/steep for a few minutes.
Drink! Do this first thing in the morning, the lemon is great to get your day going. .
Enjoy xx
