If you know me AT ALL, you know that I’ll basically try anything once. Especially something that will “improve” my health. If it’s expensive? BRING IT TO ME, NOW. I’ve learned a few lessons with regard to expensive health treatments… $8,000 later. I’m in the same exact boat that I was last year plus 10 lbs. GREAT, Ash. Great.
Anyway – I’m obsessed with tea. Drink it every single day since I fake gave up on coffee. Which means I “stopped drinking it” – which REALLY means that I still drink it whenever I want, but I 99% of the time will always choose tea over coffee if I’m in a coffee shop. Unless coffee is the only option (and I need caffeine, or somebody is offering and I feel obligated). That’s how you fake give up on something.
Tiny Tea is an all-natural tea that also comes in Gluten Free – who knew tea even had gluten? but OK! They sell it in different packs – 14 day teatox for $35.00, 28 day teatox for $55. (I obviously used a coupon code to get a discount on this bad boy). Some people think I’m insane for spending that much $ on tea but they’re actually idiots because I know a Chinese man who spends over $800.00 on green tea that lasts him about a month. He’s CRAZY! But that tea sure is amazing – TRUST.
The goal of the Tiny Teatox is to decrease bloating, detox your body and replenish your intestines back to their natural state. It claims to be great for energy, clear up your skin and an herbal cleanse without any laxative effect. You drink it 30 minutes before each meal. I drink a ton of tea so I didn’t really mind this at all. It kind of helps curb your appetite and it also tastes pretty normal which is a HUGE PLUS!
I ❤ food and I love challenging myself to eat healthy on a daily basis. It’s a fun challenge because I’m constantly in the struggle/battle between eating pizza & chicken fingers while drinking wine VERSUS eating raw, organic salads with free-range chicken while drinking alkaline water, green tea with lemons and gluten free everything.
It’s an ULTIMATE STRUGGLE. I have a fat little adolescent boy’s appetite with a Type 1 Diabetic endocrine system and a mindset of a conscious, health-friendly 20-something who has no trouble indulging every now and again (everyday!). AHHHH.
So my dietician/nutritionist told me that every single time I consider putting a carb in my mouth, I must have a protein to complement it. Almonds have protein…OK! To satisfy my sweet tooth, I’ve become a major fan of McIntosh apples with Raw Organic Almond Butter. At over $20.00 per jar, this almond butter apple becomes a quite expensive “snack.” I know they make cheaper kinds, but this is the type that I like – if I’m going to do something, I do it full-bodied and hard-bodied. I don’t half-ass anything. Especially eating.
So I’ve found a way to make my own almond butter without spending a wad of money every other week.
Step 1: Buy Raw Organic Almonds from Trader Joe’s or Whole Foods. $4.99
Step 2: Pour almonds into food processor.
Step 3: Press button.
Step 4: Wait about 10-15 minutes (sometimes you have to scrape the sides of the food processor). See the process below…
Step 5: Remove your almonds (which have turned to butter with no added ingredients!) and place into glass jar.